Gaiam Cardio Cross Train Collection DVD

Gaiam Cardio Cross Train Collection DVD

On sale$19.98
Retail Price:$24.98
Your Savings:$5.00(20%)
Part Number:GAM05-57966
  • Dance Core Cross Train will help unlock your inner dancer
  • Join Patricia Moreno as she shows you how to simultaneously build strength and dance skills
  • You'll see just how dancers get so toned as you integrate your entire body into new movements
  • From Jazz to Latin and Hip Hop, you'll learn all the basic moves from each genre and then string them together to look like a pro
  • If you've ever dreamed of dancing in a music video, this is the experience
  • Kickbox Core Cross Train you will punch, kick, jab and shuffle your way to a lean and toned body
  • Instructor Patricia Moreno teaches you powerful martial arts and boxing-inspired moves to strengthen your core and reshape your whole body
  • Achieve endurance, precision and grace in a single workout that s broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing
  • Cardio Burn Sculpt fuses the best of yoga, Pilates and aerobic conditioning into intensive cardio sequences for strength building and total body conditioning
  • You'll burn calories and melt away fast with this nonstop workout 
  • Length: 218 minutes

Customers Who Buy This Item Also Like

 

Recently Viewed Items