Gaiam Balance Ball: Core Cross Train DVD

Gaiam Balance Ball: Core Cross Train DVD

Your Sale Price!$19.95
Retail Price:$22.00
Your Savings:$2.05(9%)
Part Number:GAM05-52905
  • Challenge your body in a fresh, innovative way with this highly effective Balance Ball workout
  • By using functional exercises (those that mimic everyday activities), you ll see significant results with less risk of injury
  • This brand new blend of balance and endurance will help you build strength and stability while improving your posture and toning your entire body
  • Whether you are new to the Balance Ball or already know it s amazing potential, let Tanja teach you some new moves
  • DVD includes three workouts featuring balance and endurance moves to increase flexibility and core strength
  • Includes modification for beginners
  • Length: 60 minutes

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