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| Home > Yoga Gear > Yoga DVDs > Gaiam BODY TARGET: ABS DVD |
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ITEM NUMBER#
GAM120-4003 |
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Gaiam BODY TARGET: ABS DVD
Gaiam's Body Target Abs DVD brings together Pilates and yoga (30 minutes each) to increase overall conditioning and flexibility in the abs. Included are exercises to help stabilize supportive lower back muscles. Features award-winning instructors to guide you through fun, challenging abdominal workouts. With Rodney Yee & Ana Caban. 60 minutes. |
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