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Gaiam ADVANCED YOGA DVD
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Gaiam ADVANCED YOGA DVD

Item #: GAM120-1208
Price $21.98

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For advanced yoga practitioners only. Get close and personal with Rodney Yee and gain insight and immersion into how he practices yoga at home. In this rare window on the private practice of America's favorite yoga instructor, witness incredible footage of Rodney performing an advanced sequence based on his own personal yoga routines. 2 DVDs - complete with Rodney's voice instruction to guide your own yoga practice. 3 full-length advanced practices will help you realize new levels of power, intuition, ease and reward in your yoga and your life. Learn how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. Follow Rodney through a full sequence of hip openers to prepare the body for advanced moves and evolve your practice on a deeper level as Rodney guides yogi Colleen Saidman in advanced pranayama practice. 125 minutes.
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